Take the time to meditate on the simple reality of your existence. Look in the mirror and examine your body form. Your head, torso, arms, hands, fingers, legs, feet and toes. Ponder how they all work in concert and without much thought. Now visualize all your internal organs and how they work as a symphony. Think about your circulatory system. Now look back at your head and give deep thought to the brain that operates all these parts. What an amazing design. And you had absolutely NOTHING to do with it! It was done by a Being a whole lot more complex than you are. We must continually appreciate how fascinating the human body is constructed and who is responsible for its creation. And then begin to ponder about the existence of your soul which is separate from your body.